EXCUSESDONTBURNCALS

Personal Trainer

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ABOUT ME

I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design an exercise program that fits your needs and guide you through every exercise, every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time.

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WHAT I DO

I provide professional, certified fitness programs designed to help you reach and maintain your health and fitness goals. Check out my offerings and choose one suitable to your ambitions and lifestyle.

Specialty Areas
Strength Training & Programming

Weight Loss / Fat Loss

HITT & Boxing

Hypertrophy Training

Nutrition

PERSONAL TRAINING

Individual Attention

Creative and fun private training sessions designed specifically with your needs and interests in mind.

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SMALL GROUP TRAINING

Motivation

Fully Flexible, Individually Tailored, Maximum Results!
Training is designed to burn fat by increasing your body’s metabolism through a specifically designed total body workout. As there are only 5 people max group i can monitor and record your sessions for motivation and inspiration. You will be pushed, but only to your individual training capacity, ensuring maximum personal results.

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ONLINE/ VIRTUAL TRAINING

Affordability

For those of you who wish to work remotely I provide a fully tailored online program covering training, nutrition, and accountability using your own online platform. Covering beginner, intermediate and advanced levels.

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"Had 18 months PT with Shehan great trainer, rely helped me to reach my goals lost over 30kgs of body fat. Lots of great supported and knowledge given on my journey into fitness and body building still going strong today. Would highly recommend."

Paul Hallett

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TRAIN WITH ME

shehan.edirisinghe@gmail.com

0466650422

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